'Smash out a full body session with me, Gina B, from the comfort of your own home (or WHEREVER you are!) with this fun, challenging HIIT style walk. You guys wanted MORE of the HIIT walks, so I’m delivering the goods straight to you! This full body toning session set to pop beats will have you burning calories, shedding fat, whittling your waist - and most importantly - HAVING FUN! Get ready for a warm up and a high intensity session (which you can also modify to be low intensity and low impact - WIN!) that will have you sweating for sure!  ____________________________________   

Tags: fitness , cardio workout , lose weight , hiit workout , hiit , total body workout , home workout without equipment , fat burning workouts , fat burning cardio , hiit workout for fat loss , hiit workout for beginners , low impact cardio workout , low impact total body workout , full body workout at home , low impact hiit , Jessica Smith TV , workout for beginners , beginner exercises , Hasfit , gina b , up to the beat , Gina B workouts , weight loss exercise , leslie sansone walk at home

SEE ALSO: aerobic dance , homeworkout , aer , taimur ali khan , triceps , SPORT , fbb , pilates workout , leg day , fat loss